Happygut for Employees

Happygut for Employees

A group of five young adults participating in a gut health cooking workshop.

A 4-step program tailored to your workplace.

Investing in healthy food at work isn’t just “a nice to have”; research shows it boosts productivity, reduces absenteeism and long-term disability, and improves overall quality of life.

Happygut for employees helps organisations create food environments that support performance.

Because when people eat better, they feel better, and that’s where true performance begins.

What can we bring to your table?

Sharper minds. Stronger bodies. Better moods.

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Sharper minds. Stronger bodies. Better moods. •

Putting performance on the menu.

Science shows that employees with an unhealthy diet are 66% more likely to experience productivity loss.

In our fast-paced lives, and surrounded by ultra-processed foods, it’s not easy to choose what your body and brain truly need.

And that’s where the workplace can make a real difference: by making better choices the easier ones.

  • Together we define what healthy eating means for your organisation.

    A clear, science-based food policy sets the foundation. From analysing your current offer and considering your budget and needs, we translate insights into a tailored strategy. The result: a plan that fits your company’s DNA and supports both people and performance.

  • Real change happens when healthy choices become part of everyday routines.

    We help you integrate nourishing, gut-friendly food offerings into company processes, culture and team habits, while aligning suppliers and internal stakeholders. The result: making healthy eating easy, accessible, and part of daily work life.

  • We need your team on board.

    Through inspiring talks and hands-on workshops, employees learn how food and gut health affect energy, focus, and mood. Sessions are tailored: from science-backed presentations to practical, on-the-spot cooking. The result: experiences that ignite lasting change.

  • We take it step by step. Change needs a phased implementation.

    We turn insight into action, with wellbeing weeks, food challenges, recipe inspiration and employee benefit programs. The result: a ripple effect. Employees bring new habits home, share ideas with colleagues, and gradually build a healthier, more energised workplace culture together.

Book a 15-minute call

Grateful to have worked with

  • Hotelschool logo
  • Plnktn logo
  • Ten-19 logo
  • Stargate Hydrogen logo
  • FLTRD logo
  • Out of Office logo
  • Minddistrict logo
  • Yixiy logo
  • OlvLimits logo

Book a 15-min call, and receive a personalised plan on how to create a performance proof food environment.

Book now

  • "We invited Nina to carry out a workshop during Stargate Hydrogen's spring Health Week. Our team enjoyed the interactive Teams workshop and was happy to gain new insights about their gut health. Nina tailored the content of the workshop to our team's know-how and Estonia's gut-health trends, plus she helped in preparing a challenge to turn the theoretical learnings into practical actions. It was a pleasure working with her!"

    Katarina Kahu - People Partner at Stargate Hydrogen

  • "We are working with Nina & Happygut Food to educate the next generation of Hospitable Leaders at Hotelschool The Hague. She have given lecturers on Food & Health in our Regenerative Gastronomy course and provided an interactive cooking workshop with our Year 4 students as part of our Generative Thrive (IDG) learning line. Her gut health content is really on topic and students respond well to her approach. We are very happy with the collaboration."

    Simone Williams - Educator at Hotelschool The Hague

  • "Nina has provided already several workshops at Hotelschool The Hague. She has a unique way of transforming her expertise into practical tips for our students. She knows how to create a safe leaning space with her approachable and lovely nature. On top of that she is highly professional and well organized. I love to work with her and enjoy to learn from her every time. Looking forward to more collaborations in the future!"

    Dana Jiménez Herrera - Hotelschool The Hague

  • We zijn enorm geholpen door Nina in ons traject om gezondere voeding aan te kunnen bieden op werk. Een warme gastvrije aanpak heeft Nina. Ze weet veel over het inrichten van een gezonde levensstijl en de invloed van voeding. Hierdoor hebben we veel nieuwe dingen geleerd als team. Met name ons bewustzijn is gegroeid. Gedurende dit traject hebben wij nauw contact gehouden, was ze een echte aanpakker en zocht ze alles tot in detail uit. Ze gaf haar advies wanneer nodig en voelde goed aan wat wij zochten. Als kers op de taart hebben we een Teamuitje gepland waarbij Nina ons tot in de puntjes heeft verzorgd en een interessante presentatie gaf. Al met al was ze zeer betrokken. Ik zou haar iedereen aanraden die advies zoekt in het verbeteren van voedingspatronen.

    Sebastiaan Buijs - Business Operations Manager at TEN-19