Happygut for Employees

Happygut for Employees

A group of five young adults participating in a gut health cooking workshop.

A 4-step program tailored to your workplace.

What we eat affects how we feel, think and perform. Yet most people don’t realize how much, or they simply don’t know where to start.

Happygut for employees helps organisations create food environments that support physical and mental wellbeing.

Because when people eat better, they feel better, and that’s where true performance begins.

What can we bring to your table?

Sharper minds. Stronger bodies. Better moods.

Sharper minds. Stronger bodies. Better moods. •

Putting wellbeing on the menu.

In our fast-paced lives, and surrounded by ultra-processed foods, it’s not easy to choose what your body truly needs.

And that’s where the workplace can make a real difference: by making better choices the easier ones.

  • Together we define what healthy eating means for your organisation.

    A clear, science-based food policy sets the foundation. From analysing your current offer and considering your budget and needs, we translate insights into a tailored strategy. The result: a plan that fits your company’s DNA and supports both people and performance.

  • Real change happens when healthy choices become part of everyday routines.

    We help you integrate nourishing, gut-friendly food offerings into company processes, culture and team habits. The result: making healthy eating easy, accessible, and part of daily work life.

  • We need your team on board.

    Through inspiring talks and hands-on workshops, employees learn how food and gut health affect energy, focus, and mood. Sessions are tailored: from science-backed presentations to practical, on-the-spot cooking. The result: experiences that ignite lasting change.

  • From wellbeing weeks and food challenges to recipe inspiration and employee benefit programs, we turn insight into action. The result: a ripple effect. Employees bring new habits home, share ideas with colleagues, and gradually build a healthier, more energised workplace culture together.

Book a 15-minute call

Grateful to have worked with

Book a 15-min call, and receive a personalised plan on how to support your employees’ wellbeing.

Book now
  • "We invited Nina to carry out a workshop during Stargate Hydrogen's spring Health Week. Our team enjoyed the interactive Teams workshop and was happy to gain new insights about their gut health. Nina tailored the content of the workshop to our team's know-how and Estonia's gut-health trends, plus she helped in preparing a challenge to turn the theoretical learnings into practical actions. It was a pleasure working with her!"

    Katarina - People Partner at Stargate Hydrogen