HAPPYGUT FOOD

Because a thriving gut

means thriving people!

Today’s food environment pushes ultra-processed over real food, making it hard to choose what our bodies truly need. Science is clear: our gut pays the price, and so do we.

That’s why Happygut Food exists: to help people and organisations reconnect with real food.

For sharper minds, stronger bodies & better moods.

Helping people reconnect with real food

• Helping people reconnect with real food •

Let’s do it together.

Ways to a Happy Gut

How we help

Group of people sitting on chairs in a sunlit conservatory, with greenery visible outside, attending a gut health workshop.

From policy to plate. We help companies create food environments where employees can truly thrive.

Employee Programs

Create a thriving workplace!

A woman with brown hair in ponytail, wearing a black sleeveless top with buttons, is sitting on a mat and engaging in a conversation with two women with long dark hair, one wearing a pink top. The scene takes place indoors with a brick wall, and rolled-up mats or fabrics are placed around them.

Inspiring sessions that translate science into practical actions. Action #1? Choose real foods over ultra-processed foods.

Talks & Workshops

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Turn insights into action!

Partnering with like-minded brands to promote real food through recipes, content, stories and experiences that spark movement.

Collaborations & Co-creation

Let's make impact together!

Grateful to have worked with

ABOUT
NINA

Food has always been my greatest passion.

For years I thought I was eating very healthily, until my own struggles with my skin and gut health told me otherwise.

Changing what I ate transformed way more than I expected: energy, mood, resilience.

That’s why I started Happygut Food, to help people reconnect with real food.

Because when the gut thrives, we thrive too.

A woman with wavy brown hair wearing a black sleeveless top and beige drawstring pants, standing indoors, holding a remote control, and speaking or presenting with a background of white curtains and green outdoor scenery visible through a window.